6.24.2014

Taste of Tuesday : Healthy Chickpea Chicken Chop Salad

I made this salad about a month ago and have kept forgetting to share it with all of you.  It's so fresh and easy as I used a rotisserie chicken from the store and had the rest of the ingredients in the fridge already.  I did grill my corn which made it extra yummy and I used a regular balsamic dressing that I make instead of the BBQ dressing.

Hope you enjoy as much as I did! Can't wait to make it again soon :)


Healthy Chickpea Chicken Chop Salad

INGREDIENTS

  • 2 large romaine hearts, washed and chopped
  • 1 cup pulled cooked chicken breast
  • 1 (15.5 oz) can chickpeas, rinsed and drained
  • 1 cup grape tomatoes, sliced in half
  • 3/4 cup sweet corn (I grilled mine)
  • 1/4 cup crumbled goat cheese
  • 1/3 cup cilantro, washed and chopped
  • 1 small avocado, diced
  • 1/2 cup BBQ dressing, if desired
INSTRUCTIONS
  1. In a large bowl add lettuce, top with all ingredients except for avocado and BBQ dressing. Toss salad gently.
  2. Place into cold salad bowls. Garnish with diced avocado and drizzle with BBQ dressing if desired. Serve with low-fat corn tortilla strips.
Linking up with: 
Emily and Kate for Tuesday's Recipe Swap
SamRenee and Jenni for Tuesday Tea


Signature
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8 comments:

  1. YUM! Perfect for summer! I just love salads that are great meals :)

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  2. This is my kind of salad! I love chickpeas and always use rotisserie chicken for these type of recipes. It saves so much time!

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  3. I have become obsessed with chickpeas recently!!! I need to try this one - I usually don't add in the greens - so I'll need to make this one soon!

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  4. Sounds delish! I have not had chickpeas before, maybe I will have to try!

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  5. Yum!! Rotisserie chickens are my go to- they make dinner prepping so easy!

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  6. Oh wow! Love all those ingredients! I need to start making pretty salads like this at home!

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  7. That store bought chicken is my go to - especially on days I have no idea what to make. This looks delicious and I know my husband would love it!

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  8. This looks delicious! I'm all about salads in the summer and try to use rotisserie chicken when the recipe calls for chicken (easier and cheaper than making it myself!).

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