10.12.2014

My Workout Updates

If you missed my Thoughts for Thursday post last week, I told you that I was going to start keeping track of my workouts here so I stay accountable.  I've decided I will keep track of my workouts for the week on Sundays.  That way I can account for the whole week and get a good idea of what workouts I'm making and which ones keep getting skipped (typically Fridays)! 

The pink check means I completed the workout and if it doesn't have a pink check next to it that means I had planned to go, but didn't make it :( 

Workout Schedule for the Week of September 29th:


This past week was fun because I broke out some of my old Shawn T videos from T-25.  I forget how much I liked these videos even though I never completed the full series!  They are a great workout in just 25 minutes and I can do it in the comfort of my own home when Brody's napping.  

Workout Schedule for the Week of October 6th:


Has anyone complete the T-25 videos??  Hope you all had a great weekend.  I'm enjoying soaking up the last few hours and watching my husband work his butt off building Brody's new swing set.  Hopefully I'll have a picture to share with ya'll tomorrow :)

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3 comments:

  1. Love this idea and great motivation for me post baby!! I was thinking of getting T25 or Insanity to do at home once I'm cleared for exercise again since I might not be leaving the house a lot and would love your opinion on T25.

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  2. I love T25 too! I *sort of* completed the videos, I have alpha and beta and did most of alpha and part of beta, then I switched back over to 21 Day Fix for a while. But I started T25 again this past week!

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  3. I tried to do T25 series but my knees crapped out on me. Boo! I want to give it another go though. Love seeing your goals!

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